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vegetarian refried pinto beans

Creamy vegetarian refried beans (made from canned pinto beans)

Leave a Comment / Recipes / By Christina Ellis / August 17, 2021

Canned pinto beans get a lot of grief – and for good reason! Pinto beans have so much more flavor when cooked from dry beans. But here’s the issue – people are busy and they (or should I say I) […]

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vegetarian chalupa (taco bell style)

Homemade vegetarian chalupa recipe

Leave a Comment / Recipes / By Christina Ellis / March 15, 2022

Forget about tacos, chalupas are where it’s at! Chalupas are like wonderful crosses between tostadas and tacos that borrow the best features of each. Chalupas are thicker and crispier than taco shells and they hold toppings better than tostadas! This

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a cooked chalupa shell

How to make chalupa shells (taco bell style)

2 Comments / Cooking tutorials, Recipes / By Christina Ellis / August 17, 2021

Today we are going to tell you everything you need to know about making chalupa shells! You can think of a chalupa as a cross between a taco and a tostada that incorporates the best features of both. Chalupa shells

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salsa verde (roasted tomatillo salsa)

Salsa verde (roasted tomatillo salsa)

Leave a Comment / Recipes / By Christina Ellis / August 17, 2021

Salsa verde is a green salsa that is made with green tomatillos rather than red tomatoes. Let me tell you a little secret about salsa verde – it is absolutely delicious! Salsa verde tastes fresher and zestier than tomato salsa

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Lentil tacos with a cheese shell

Lentil tacos with cheese shells

Leave a Comment / Recipes / By Christina Ellis / August 17, 2021

Are you looking for a protein-packed vegetarian meal to add to your repertoire? Well then you need to check out this recipe for lentil tacos with cheese shells. This recipe is gluten free, vegetarian, egg free, and nut free.  The

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keto cheese taco shells

Keto cheese taco shells

1 Comment / Recipes / By Christina Ellis / August 17, 2021

These cheese taco shells are low in carbs and high in flavor! I would recommend these taco shells to any cheese lover, even if you do not follow a low carb or keto diet. They are fun to make, easy

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gluten free butternut squash ricotta gnocchi

Butternut squash ricotta gnocchi

2 Comments / Recipes / By Christina Ellis / August 17, 2021

Gnocchi is my absolute favorite dish to order at Italian restaurants. Here’s a little secret – it tastes even better when you make it at home! I know that making homemade pasta sounds like a daunting task, but making homemade

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lemon garlic spaghetti squash - keto, vegan

Lemon garlic spaghetti squash

Leave a Comment / Recipes / By Christina Ellis / August 19, 2021

Spaghetti squash is one of the most versatile foods out there and it fills an important niche as a pasta substitute. If you eat vegan and avoid traditional spaghetti because it is made with eggs – spaghetti squash has you

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cooked spaghetti squash

How to cook spaghetti squash

Leave a Comment / Cooking tutorials, Recipes / By Christina Ellis / August 17, 2021

I absolutely love spaghetti squash! It is healthy, tasty, and surprisingly easy to make if you know what you are doing!  Today we are going to tell you all of our best tips and tricks for cooking spaghetti squash. We

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Gluten free vegan pumpkin muffins

Vegan pumpkin muffins

Leave a Comment / Recipes / By Christina Ellis / August 18, 2021

These delicious pumpkin muffins are vegan and gluten free – what more could you ask for? These muffins are easy to make so they are a great option for people without much baking experience. Of course, they are also a

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We follow these rules to create gluten free and vegetarian recipes that are easy to follow.

● Use simple ingredients
● Keep a minimal ingredients list
● Provide visual cues
● Include troubleshooting tips
● Explain why, not just how

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